About

My name is Emily and I am a 20-something newlywed just trying to live my best, most healthy life. I have a passion for cooking up healthy recipes, working on my fitness, and learning more about the evolving health industry.

 

Outside of fitness and cooking – in my free time, I love biking to the beach, going for walks with my two chocolate labs and a podcast in my ear, trying out new restaurants, and traveling.

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